5 Tips to Boost Confidence at a Job Interview

Posted by | August 30, 2016 | Article University

These are a couple of tips needed by interviewees to survive the rigorous interview sessions organised by employers.

Job hunt is a very stressful aspect of one’s life; it takes motivation and being positive to get the right and dream job. Interviews usually bring tense to job seekers. The more confident you feel, the more chances of gaining the interviewer attention.

Be poised and hold your head high with these useful interview tips:

1.) Body Postures

Usually the mind controls all our actions and movement, but it is possible to use the body to trick the mind into feeling a certain way. Slouching or slumping and crossing your arms are all examples of closed off postures, and when we feel small, we tend to exhibit these poses. If you spend a little time opening yourself up and exhibiting the postures of the confident, you can build a sense of assurance just by your actions. Spend several minutes practicing “power poses,” or opening yourself up, spreading your arms, walking tall, and looking the part.

2.) Be audible while speaking and put a smile

If you are not audible enough while speaking, Practice deep breathing, this will relax your diaphragm and your vocal cords, which will result in a voice with more resonance and a somewhat lower tone and more breath to give power to your speech.

I recommend adding a few singing lessons, the instructor can teach you how to use the cavities in your head to create even more resonance. Once the interview starts, it’s extremely difficult to correct our speaking problems because we may be too nervous or we just plain don’t notice them. Practice speaking your answers out loud so you can hear your voice and correct any nervous intonations, pitch problems, or pacing issues before you go to your interview.

Smiling reduces stress that your body and mind feel, almost similar to getting good sleep, according to recent studies. And smiling helps to generate more positive emotions within you. Smile often before your interview to get in the habit of doing so, and you’ll feel more comfortable offering a genuine smile while you’re greeted and when you’re being interviewed.

3.) Prepare, Practice and Rehearse answers loudly

Before going for any interview invitation, you must be fully prepared. Being prepared for interview gives a feeling of confidence. You should be well-equipped, rehearse potential interview answers with a friend. “Look at the skills, experience, knowledge and personal qualities you have and think of examples showing how you developed these.

4.) Win over your anxiety and fear

For some job seekers, nerves can be disabling. Something happens when they walk through the door of the interviewer’s office. Cold sweat trickles down the back of their knees. Their minds draw a blank when asked basic questions like, “Where do you see yourself in 10 years’ time?” or, “Why would you like to work for this company above all others?”

These candidates feel like they’re back at school in front of a crowded assembly, unable to make those words pass their lips. The easiest way to combat fear is by not using excuses. Instead, you need to look for positive approaches to accomplish your goal. Don’t let fear, nerves and stage fright keep you from the job interview you want. “Sometimes nerves take over and you don’t show who you are.”

5.) Dress appropriately

Before you say a single word to the interviewer, you have already made an impression based on how you’re dressed. Every company has a different dress code; how you dress at the job may have very little to do with how you dress for an interview. Dress in a manner that is professionally appropriate to the position for which you are applying. In almost all cases, this means wearing a suit. A dark-colored suit with light colored shirt is your best option.

Source: Tori.ng